Where gluten-free people meet.
Personal blog posts of gluten-free admins. The views and opinions expressed are those of the author and do not necessarily reflect the official policy or position of GF Hearts.
Written by Adalina Tylor
The observations and discovering that has occurred up until now could lead to more questions than answers. Like, if I let myself be trampled on by others, and gave myself … Continue reading “Mind, Body, and Soul Healing Lesson 12”
Written by Adalina Tylor
I find my writings gear towards the bigger picture. Maybe because that’s easier or maybe because I’m at the phase of healing where I’ve gone through all the individual situations … Continue reading “Mind, Body, and Soul Healing Lesson 11”
Written by Adalina Tylor
Are we accountable? If we never take the time to explore and learn, are we accountable? Do we have to grow and heal? Why is this our burden to bare? … Continue reading “Mind, Body, and Soul Healing Lesson 10”
Written by Adalina Tylor
Once you get to the deeper concepts of how much you have been hurt, and continued to be hurt. And then understand how much you’ve hurt yourself in the process … Continue reading “Mind, Body, and Soul Healing Lesson 9”
Written by Adalina Tylor
Unfortunately, much like cleaning a closet, it gets messier before it gets cleaner. But if you don’t finish cleaning the closet, it will never get cleaned up. This lesson continues … Continue reading “Mind, Body, and Soul Healing Lesson 8”
Written by Adalina Tylor
Lesson 6 began to rock my world. I took the lesson to heart and really tried to free myself of the burden others put on me throughout my life. But … Continue reading “Mind, Body, and Soul Healing Lesson 7”
Written by Adalina Tylor
Here is another deep dive question that you can take in any direction you feel it leads you. For me, it was time to start getting to the heart of … Continue reading “Mind, Body, and Soul Healing Lesson 6”
Written by Adalina Tylor
The first 4 lessons have been reflective and possibly even eye opening. It might be the first time you are asking yourself to spend time getting to know the core … Continue reading “Mind, Body, and Soul Healing Lesson 5”
Written by Adalina Tylor
Again, another basic concept to ask yourself that for some reason, once hidden behind a life of trauma, can be the hardest question to ask, “What do I want to … Continue reading “Mind, Body, and Soul Healing Lesson 4”
Written by Adalina Tylor
Believe it or not, this next lesson is just as basic as the first two, but somehow, still so hard to answer. “What do I like?” How can that be … Continue reading “Mind, Body, and Soul Healing Lesson 3”
For IOS and IPAD browsers, Install PWA using add to home screen in ios safari browser or add to dock option in macos safari browser